Health Education

What you eat really can help cut your risk of many common conditions — and keep you healthier, longer. These are the power foods to add to your plate.

To get the most out of this comprehensive appointment, it’s a good idea to learn more about how an in-home health assessment works and how you can prepare for it.

From checking your internet connection to having a planned place to take the call, these 7 tips will help make your appointment run smoothly.

Walking is an ideal way for older adults to meet the recommended exercise targets for healthy aging. Here’s a plan for beginners.

Dropping a few pounds when you have diabetes has big health benefits. And it doesn’t have to be hard. Read on for simple tricks you can try.

Did you know you can get an in-home health checkup in addition to seeing your doctor in person? Here’s how your health can stay on track with these yearly appointments — at no additional cost.